#36 Workplace Wellness

Dec 3, 2021

"Don't work yourself to death!" In this episode, Izzy comes through with workplace wellness. She tells you how the Americans with Disabilities Act protects you and gives you step by step instructions on how to check if your condition or limitation is listed!

If you've been scared to ask your employer for accommodations for anything at all, this episode is for you! 

Note: This episode was solo produced by Izzy. Please excuse the amateur engineering.

Follow Izzy on instagram @mydarlingizzy, @wellnessbaeradio and please leave a review on Apple podcasts if you like it!

LINKS:

Ask Jan (Job Accommodation Network)

https://askjan.org

A-Z Disabilities: 

https://askjan.org/a-to-z.cfm

Practical Guide:

https://askjan.org/publications/individuals/employee-guide.cfm 

American Psychiatry Association:

https://www.psychiatry.org/newsroom/news-releases/as-americans-begin-to-return-to-the-office-views-on-workplace-mental-health-are-mixed 

https://www.psychiatry.org/newsroom/news-releases/about-half-of-workers-are-concerned-about-discussing-mental-health-issues-in-the-workplace-a-third-worry-about-consequences-if-they-seek-help

Web MD:

https://www.webmd.com/anxiety-panic/features/workplace-anxiety

Credits:

Writer & Host: Darling Izzy

Producer & Engineer: Darling Izzy

Sound Design: R.M. 

Artwork: Alyssia Aguilar