Feb 23, 2023
"I'm at a turning point!" This week, Izzy does a wellness check-in to give an update on all the career things. She tells you the struggle behind balancing jokes, episodes, and homework! And she finally confesses about getting a big fat F in one of her classes. "It's hard to give 100% while juggling so much!" Is comedy a...
Feb 15, 2023
"AI technology can fix our back pain!" This week Izzy shares all the ways artificial intelligence benefits the healthcare system, improves treatement decisions, how we use it daily, AND why her Mom loved AI powered machines! Please check out the links below for info not mentioned in the episode.
Please leave a...
Feb 8, 2023
"I apologized to my body for being mean to it!" This week, Izzy talks about the 4 components of body image and how to set health focused goals rather than weight loss goals. Like doing cardio to improve heart health or eating healthier foods to lower your cholestoral. She also shares her own personal struggles with...
Feb 1, 2023
"I ghosted my unreliable therapist!" This week, Izzy shares 8 signs of a bad therapist and when you should move on. Whether they're calling you repeatedly, being judgemental, or treating you like a friend - all of it is wrong! Your mental health should be taken seriously. She also shares resources on how to report...