Jan 28, 2022
In this week's episode, Izzy tells you all about her short trip to AZ and why you should treat yourself to the same! "Travel does wonders for your mental health!"
Tune in to find out how it went, what she did, what she bought, and how she stayed safe as a solo woman traveler traveling in a pandemic.
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Jan 21, 2022
"I've been hoarding money and need to cry about it!" In this episode, Izzy talks about Chrometophobia, (the fear of spending money) how its affecting her life, and how you can recognize symptoms.
She also tells you about her new obsession with Prada and why she's faced with a moral dilemma. "High end sneakers aren't...
Jan 14, 2022
"Your colon deserves better!" In this episode, Izzy encourages you to take the vegan pledge and how doing so benefits your digestive health. She shares the Bristol Stool Scale and tells you what your poop should look and smell like. Spoiler alert: the less cracks in your poop, the better! Tune in for the rest.
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Jan 7, 2022
“You can’t cut people off after one mistake!” In this episode, Izzy talks about the importance of maintaining friendships for your overall well-being!
She also tells you how to clarify goals in relationships by ranking priorities. What comes first - the relationship, your self-respect, or your values?
Using this...