Sep 27, 2023
"I was blessed by an owl on a full moon!" On this week's episode, your host, Darling Izzy, shares a spiritually significant experience that unfolded after she meditated and connected with her late mother. As she reflects on a day filled with productivity and personal triumphs, she takes you on a journey that leads to...
Sep 20, 2023
Join your host Darling Izzy in this thought-provoking episode that unravels the complex emotional state of dysphoria. Defined as an overpowering sense of sadness often associated with mental health challenges, or as Izzy personally identified as "Eeyore Vibes" - she draws insights from a medically reviewed article and...
Sep 13, 2023
Comedy and chaos collide in this week's episode of The Wellness Latina! Join your host, Darling Izzy, as she walks you through her very first time hosting an open mic at a local bar. Izzy takes you through the highs and lows of her experience - from the initial excitement, to safety issues, to not getting paid....
Sep 6, 2023
Note: This episode was recorded in July.
In this week's episode, your host Darling Izzy deep dives into the world of friendship trauma, codependency within friendships, and their profound impact on your overall well-being. Izzy acknowledges the annoyance and fatigue that come with these breakups but also recognizes them...