Jun 18, 2022
"Men are literally not okay!" In this episode, Izzy zooms in on men's mental health, mental health myths, and how to stop contributing to the stigmas. Spoiler alert! Telling men to "man up" is not the answer! Talking about important shit while driving is also not the answer. Lol.
Shout to the homie who requested this...
Jun 10, 2022
"I swallowed my pride and asked for meds!" This week, Izzy talks about serotonin, SSRI's, and what it's been like being on antidepressants again. Spoiler alert: they're working!
Read the following fact sheet and articles for more info on depression, serotonin, and antidepressants:
Jun 3, 2022
"I just found out I'm a middle aged woman!" In this episode, Izzy shares info on developmental psychology, aging, and what that means if you're under age 35! Spoiler alert: It means you still have time! She also tells you why she wants to prepare her mind, body, and spirit to become a mother (and hopefully attract...