Preview Mode Links will not work in preview mode

Wellness Bae

Mar 31, 2022

"Complex bereavement disorder? Never heard of her!" In this episode, Izzy talks about complicated grief, how it's affecting her life, and why she uses Curanderismo to cope with it all.

Click the link below to learn the symptoms and causes, and when you should see a doctor!

Article:


Mar 11, 2022

"Your goals don't need validating." This week, Izzy tells you how she divided her goals into quadrants and how that's helping her achieve her wildest dreams. Lol. 

She also encourages you to incorporate the wellness wheel into your quarterly planning. 

And you'll find out what's in store for wellness bae radio and her...


Mar 4, 2022

"I gave myself a concussion!" This week, Izzy shares how she blacked out and fell on her face. She tells you how the elements of wellness helped balance her life out and why you should do the same! Tune in for the rest!

Credits:

Writer & Host: Darling Izzy

Producer & Engineer: R.M.

Sound Design: R.M. 

Artwork: Alyssia...