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Wellness Bae

Jun 25, 2021

"Does volunteering make you happy or do happy people volunteer?" This week, Izzy breaks down the difference between volunteerism and philanthropy. You'll hear about her experiences with the two and how both can boost your mental health and social skills.

You'll also find out what she's planning on doing after...


Jun 18, 2021

"I wait 2 weeks before spending hella money because I'm impulsive AF. Shout out to my therapist!" 

In this episode, Izzy talks about conscious spending habits, aka mindfulness of money. She shares 4 personal biases you may have according to CNBC.

She also shares how she practices conscious spending and gives you tips on...


Jun 11, 2021

"I'm tired of being shamed for losing weight!" In this episode, Izzy gives all you all the summer vibes.

You'll find out what cancer causing ingredient is in your sunscreen and why you should consider switching to a toxic free brand! She also gives you 4 tips that'll prepare you for the upcoming heat waves.

And she...


Jun 4, 2021

"I manifested $13,000 the day after my healing session!"

In this episode, Izzy tells you what fast food restaurant is going Vegan this month! You'll also find out why she is obsessed with Curanderismo and what keeps her going back to the practice! She tells you about her recent healing session and how she manifested...