Apr 30, 2021
"Spoiler Alert! You're already spiritual!"
In this episode, Izzy tells you how Ohio is supporting the physical and emotional wellness of transgender folks by allowing them to change the gender on their birth certificate. #transrightsarehumanrights
She talks to you about spirituality, meditative showers, and how to make...
Apr 23, 2021
"Lack of sleep is nothing to brag about!" In this episode, Izzy tells you how sleep deprivation causes impaired judgment, anxiety, depression, and emotional instability. (Seriously, take a nap!)
She also explains the differences between mental health, mental wellness and mental illness. You also get tips on how you can...
Apr 16, 2021
"Do you want Covid or STD's? You can only pick one!" In this episode, Izzy reminds you not to skip the condom aisle at CVS! Chlamydia, Gonorrhea, and Syphilis are at an all time high! You'll hear all about it in the Wellness News of the week.
You'll also hear Izzy's thoughts on emotional wellness and why she had to do...
Apr 9, 2021
"I need to be vaxed and snatched this Summer!" This week, Izzy tells you why doctors don't recommend Botox after the Covid vaccine - but you'll find out why that's not stopping her!
She also gives you tips on Environmental Wellness and why plastic floss is cancelled and why bamboo toothbrushes are a vibe.
You'll also...
Apr 2, 2021
"What if I go out like Kobe?!" In this episode, Izzy tells you why she panic bought a life insurance policy a few weeks ago.
She also talks to you about social wellness and why you should pay attention to how you feel when you're spending time with your social circle. (Are they really your vibe or are you...