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Wellness Bae


Jul 9, 2021

"Friendships come and go but siblings are forever!" In this episode, Izzy tells you how sibling support is linked to emotional wellness.  

She also tells you how you can use emotional intelligence to regulate your emotions and be mindful of other people's emotions.

"Where do you stand with your own siblings?" "How does it affect you?" 

You'll also get some insights on her own relationship with her siblings and why that even sparked this topic. Lol.

Article: 

https://www.usatoday.com/in-depth/life/health-wellness/2021/06/23/sibling-rivalry-fighting-estrangement-bad-your-well-being/5300827001/

Credits:

Writers: Darling Izzy & R.M.

Producer & Engineer: R.M.

Sound Design: R.M. 

Artwork: Alyssia Aguilar

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